Self-management get professional help and help with you throughout your life. It involves setting goals. Self-management is help with you developing your motivation and concentration skills. The efective self-management will help you to avoid stress.
A key skill in self-management is self regulation. Self-regulation refers to individuals monitoring, controlling and aspects of their learning for themselves. It is also help you to overcome the procrastination.
Self-Management Strategies:
A key skill in self-management is self regulation. Self-regulation refers to individuals monitoring, controlling and aspects of their learning for themselves. It is also help you to overcome the procrastination.
- Monitor
- Evaluate
- Reinforce
- Stop making excuses
- Reframe
- Affirm Yourself
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