This is especially true if you are socially anxious. Building good relationships with other people can greatly reduce stress. As a result of these anxious feelings. In fact, improving your social support is linked to better mental health in general.
Work done at the wrong time is not of much use. Also keep some time separate for your personal calls or checking updates on Facebook or Twitter. Develop the habit of doing the right thing at the right time.
1. Listen
2. Actually be interested in the other person.
3. Don’t listen too much to criticism.
4. Don’t babble on and on.
5. Treat others as you would like them to treat you.